We use an advanced sign in system to ensure a reasonable coach to athlete ratio in all classes. Please sign in to reserve your spot, and if necessary, cancel as soon as you realize your schedule has changed. Please check the schedule regularly for updates on holidays, and for "flex" classes which may be added during peak class times.
We use an online sign up system (Mindbody) for ALL classes. This ensures an ideal athlete-to-coach ratio for high quality training, personalized attention via advance notice of member attendance, and personal accountability within our supportive community of members.