Certified Sports Nutritionist (CISSN), Precision Nutrition Level 1 Coach, BIRTHFIT Coach, USA Weightlifting Sports Performance Coach, CrossFit Movement & Mobility Trainer, CrossFit Weightlifting Trainer, CrossFit Gymnastics Trainer, Freestyle Connection Gymnastics Movement Certification, and former Stanford University Track & Field Assistant Coach.
Six-Time CrossFit Games Individual Regional Competitor (3x Top-10 Finisher), Seven-Time USA Weightlifting National & American Medalist, USA Track & Field Olympic Trials Medalist, NPGL "All-GRID" Team, NCAA All-American, and Stanford University Record Holder.
BS, Management Science & Engineering, Stanford University
MS, Nutrition & Human Performance, Logan University (2018)
Owner and Head Coach.
Certified CrossFit Level 3 Trainer (CCFT/CF-L3).
USA Weightlifting National Coach.
Arena Ready Weightlifting Head Coach, CrossFit Football Trainer, CrossFit Gymnastics Trainer, Freestyle Connection Gymnastics Movement Certification, former Youth Football & Basketball Coach, and former USPTA Teaching Professional.
Former NCAA Division-1 Collegiate Athlete and ITF (International Tennis Federation) Professional Player, Two-Time CrossFit Games Regional Team (Affiliate Cup) Competitor, and former US Academic Decathlon National Medalist (nerd alert - come at me bro!).
BS, Chemistry & Biochemistry, The University of San Francisco
Alyssa Stransky Hershkowitz
CrossFit Level 2 Trainer (CF-L2), CrossFit Endurance Trainer, FMS Level 1 and 2, USA Weightlifting Sports Performance Coach, ACSM Health & Fitness Specialist, and ACE Fitness Trainer.
CrossFit Games Regional Team (Affiliate Cup) Competitor.
BS, Exercise & Sport Science, The University of Utah
Arena Ready General Manager.
Yoga Instructor Extraordinaire.
BA, Spanish Language & Literature, San Francisco State University
MFA, Writing, University of San Francisco (2018)
CrossFit Level 1 Trainer (CF-L1).
AB, Applied Mathematics & Computer Science, Harvard University
MBA, Stanford University School of Business
CrossFit Level 1 Trainer (CF-L1), USA Weightlifting Sports Performance Coach, Former Youth/Collegiate Rugby Development Coach, and Former Level 1 Certified US Rowing Coach.
USA Rugby WPL National Champion (Berkeley All Blues), former NCAA Division 1 Collegiate Rower, CrossFit Games Regional Team (Affiliate Cup) Competitor, and National-level Olympic Weightlifter (USAW National Championships & American Open).
BS, Human Physiology, Boston University
MSc, Epidemiology, Harvard University
CrossFit Level 1 Trainer (CF-L1), USA Weightlifting Sports Performance Coach, IAFF Peer Fitness Trainer, Fire Academy Physical Fitness Supervisor, CrossFit Scaling Course.