WOD for 07-07-2019:
In teams of 3, AMRAP 20 Min:
Athletes A & B...
33 Wall Balls @ 20/14 lbs. to 10/9 ft.
22 Toes to Bar
11 Burpee Box Jump Overs 24/20 in.
While Athlete C...
A & B Split the work anyhow, and keep track of rounds + reps. When Athlete C returns from the run, athlete A goes for a run while B & C continue the AMRAP where A & B left off. Continue rotating for 20 minutes.
Score is rounds + reps of Wall Balls, Toes to Bar and Burpee Box Jump Over.