The 2019 CrossFit Games are nearly here and it will be exciting to watch it all unfold given that this is the first year with all the changes to the qualification process, and to the in-house CF HQ media presence.

The events, and all the divisions, will be streamed via an open-source broadcast and you can check the CrossFit Games website here for updates in the coming days regarding the various viewing options. The athletes will throw down from Aug 1st through the 4th and we are looking forward to some action-packed competitive fitness!

But seriously though, how many events will Hunter McIntyre make it through before he’s cut?!

WOD For 07-30-19:

1 Power Clean + 3 Push Presses:

12 minutes to build to a top set




3 Rounds For Time:

35 Air Squats

20 Chest-to-Bar Pull-ups

15 Push Presses @ 115/75