As if Friday weren’t enough (or this whole week for that matter). Enjoy it while it’s hot because at this rate it’s going to be “Cindy” and rowing repeats every day next week.
Kidding. Or am I?
WOD For 04-13-19:
With a Partner For Time:
100 Box Jumps @ 24/20 in
100 Wall Balls @ 20/14 lbs to 10/9 ft
100 Power Clean & Jerks @ 115/80 lbs
50 Box Jumps
50 Wall Balls
50 Power Snatches @ 115/80 lbs
25 Box Jumps
25 Wall Balls
25 Synchronized Bar-Facing Burpees
*Only one person working at a time, switch whenever you like.