Reminder to SUBMIT YOUR 19.3 score to the CrossFit Games website by the deadline of Monday at 5pm.  We cannot submit your score for you so if you're reading this just do it now so you don't forget!

ARopen19.2groupshot-1.jpg
ARopen19.2groupshot-2.jpg

Open 19.3 was a 10-minute piece and everything else stayed in the short-to-medium time domain last week, so here’s a longer WOD to kickstart to your week ahead…

LET’S GO!!!

WOD For 03-11-19:

With a Partner, 10 Rounds For Time:

PARTNER A Performs…

250m Row

25 Double Unders

10 Burpees

PARTNER B Performs…

250m Row

25 Double Unders

10 Burpees