A big thanks to our GM, Dani, and Coach Sarah for overseeing some of the latest improvements in our space — namely a new (and gigantic) AR logo banner, paint trim, re-finished & repainted HSPU wall, accent walls, and playroom paint. Some projects are still in the works, including trim for the HSPU wall a la Connecticut Street OG Arena Ready, and some cool little finishing touches here and there — so thanks for your understanding as we install a few new items and complete some odds & ends.
Finally settling in for real and it feels (and looks) great!
Thanks, Dani & Sarah!
WOD For 02-27-19:
With a Partner, 3 Rounds For Time:
24 Deadlifts @ 185/135 lbs
42 Box Jump Overs @ 24/20 in
*Only one athlete working at a time, switch whenever you like.
*Reps do not have to be split equally but, as usual, the fastest strategy is likely equal or roughly equal reps.