First of all, is this day written as a possessive? Does it belong to said presidents and thus should be written with an apostrophe? Or is it an adjective and therefore not in need of the possessive form? Someone help me out because I’m too lazy to use the Google machine and I’ve seen it written in both forms multiple times.
OK, now that we have that out of the way please note our holiday schedule for Monday, February 18th:
6:00am CrossFit cancelled
7:00pm CrossFit cancelled
***If the 12:00pm CrossFit class registration is is full by Sunday evening at 5:00pm we will add a 1:00pm CrossFit class as well (i.e. if you want another mid-day holiday class then please sign-up sooner rather than later)
Here’s the FINAL TEAM/PARTNER WOD BEFORE THE OPEN (aka the last one for the next month and a half)!
WOD For 02-16-19:
With a Partner, 5 Rounds For Time:
30 Sumo Deadlift High Pulls @ 95/65 lbs
30 Box Jumps @ 24/20 in
30 Overhead Squats
Only one athlete working at a time, switch whenever you like (reps do not have to be split evenly).