You still have time to register for the 2020 CrossFit Games Open at Arena Ready!
Just in case you’ve been living under a rock, or for some reason you just found out that your gym has a daily blog which (among other things) posts the WOD and some helpful gym news, here are some helpful links:
Click here and here to read more about the Open at Arena Ready, and click here to get the details of how we’ll run our Open Saturdays for the next 5 weeks.
If you’re still on the fence talk to a coach at the gym!
WOD For 10-10-19:
Power Cleans @ 155/110 lbs
Lateral Bar Burpees