The two final events of the 2018 Regionals - or Day 3 of the competition - were announced and these look to be the most exciting ones yet this year. Of course, I'm a little biased because Event 5 reeks of Arena Ready style (in a good way haha).
WOD For 05-10-18:
Squat Snatch + Hang Squat Snatch + Overhead Squat:
12 Minutes to Build to a Top Set
- then -
4 Rounds For Time:
12 Toes to Bar
8 Squat Snatches @ 135/95 lbs.