The two final events of the 2018 Regionals - or Day 3 of the competition - were announced and these look to be the most exciting ones yet this year.  Of course, I'm a little biased because Event 5 reeks of Arena Ready style (in a good way haha). 

WOD For 05-10-18:

Squat Snatch + Hang Squat Snatch + Overhead Squat:

12 Minutes to Build to a Top Set

 

- then -

 

4 Rounds For Time:

400m Run

12 Toes to Bar

8 Squat Snatches @ 135/95 lbs.