Yes, of course there will be scaling options. We got ya' covered, friends!

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EVANS AVENUE PARKING REMINDER During Construction (click for details).

WOD For 04-26-18:

"2018 AGOQ Workout #3"

AMRAP 20 Minutes:

50 Wall Balls @ 20/14 lbs to 10/9 ft

100 Double Unders

50 ft Handstand Walk

100 Double Unders

50 Calorie Row

100 Double Unders

50 ft Handstand Walk

100 Double Unders