If Friday was sprint-y and burn-y then Saturday will be (shocker) sweat-y and slog-y. Just how you fitness crazies like it.
Happy final weekend of 2018!
WOD For 12-29-18:
Wth a Partner, 4 Rounds For Time:
50 Wall Balls @ 20/14 lbs to 10/9 ft
25 Chest-to-Bar Pull-ups
25 Burpees Over The Rower
Only one person working at a time, switch whenever you like.