If you asked yourself “what would be the exact opposite of Tuesday’s WOD?” perhaps you’d arrive at this gem for some Wednesday fun…
WOD For 11-14-18:
6 Rounds of 1 Minute Per Station For Max Reps:
Row For Calories
(Rest 1 Minute Between Rounds)
Aim for as many reps as possible of EACH exercise, not just total score. Post separate totals of calories rowed, burpee reps and double-under reps completed.
(Workout courtesy of CrossFit.com)