I feel like the once popular Arena Ready tradition has gone by the wayside, but deserves consideration for a strong comeback.
I can think of some warm-up movements to go with it as well…
That video never gets old.
WOD For 10-10-18:
30 Hang Power Cleans @ 135/95 lbs
30 Lateral Bar Burpees
20 Hang Power Cleans @ 165/115 lbs
20 Lateral Bar Burpees
10 Hang Power Cleans @ 185/125 lbs
10 Lateral Bar Burpees
Use one barbell and change your own weights. And yes, collars (AKA clips) are required for all reps.