All this fitness and not a barbell in sight…

Happy weekend, all!

WOD For 10-13-18:

With a Partner For Total Time:

A) With BOTH Partners Working Simultaneously (switch however you like):

2000m Row

… while completing…

10 Rounds of “Cindy”

THEN (only when both pieces of Part A are complete)…

B) With Only ONE Partner Working at a Time (switch however you like):

50 Dumbbell Snatches @ 50/35 lbs (alternate sides)

10 Burpee Box Jumps @ 24/20 in

40 Dumbbell Snatches

10 Burpee Box Jumps

30 Dumbbell Snatches

10 Burpee Box Jumps

20 Dumbbell Snatches

10 Burpee Box Jumps

10 Dumbbell Snatches

10 Burpee Box Jumps