It's teams of two this time around, folks.  Happy weekend, all!

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WOD For 08-26-17:

In Teams Of TWO Athletes, For Time:

40 Calorie Row

40 Curtis P Complexes @ 95/65 lbs

40 Calorie Row

50 Ground-to-Overhead

40 Calorie Row

60 Hang Squat Cleans

40 Calorie Row

 

1 Curtis P Complex = Power Clean + Lunge Left + Lunge Right + Push Press

All movement reps are shared with only one athlete working at a time. Reps can be partitioned in any fashion and do NOT have to split evenly.