Really digging this video that's making the rounds on the internet recently. Do you think they do synchronized bar facing burpees on the beach?
Sadly we missed the over/under on number of people in the gym for Monday's WOD, so rowing had to make a Tuesday appearance as well. Enjoy (at least it's not burpees)!
WOD for 05-02-17:
Six work sets of TWO reps, as follows:
2-2-2-2 Climbing to a Top Set*
*If possible, add to your top set from 04-25-17
Then, two "drop" sets:
1x2 @ 85% of your top set from today
1x2 @ 80% of your top set from today
100 Double Unders
(Compare to 11-12-14)