Amy C recently came up with a cool question & idea that we wanted to float out there for all of you Arena Ready athlete members: 

If Arena Ready had a spirit animal, what animal would it be? 

Sarah says that Bo is not eligible since she is already the official Arena Ready Mascot.  And while there are so many great dogs at AR I'm not sure it necessarily would be a dog (but maybe it would be?).  I really don't know.  What do you think?! 

If the idea sticks and we have a general consensus perhaps we could even get some "Spirit Animal" t-shirts in the works, too... who knows.  Kill Cliff Laser Cats best watch out! 

WOD for 04-28-17:


5 Rounds For Max Reps (Not For Time):

Bench Press @ Bodyweight



Rest as needed between rounds.

(Compare to 09-30-16, 01-16-15, 04-18-14, and 02-28-13)