On Thursday someone in the gym said their favorite athlete of all time was Andre The Giant.  I'm not making this up.  Combine this bold statement of opinion with the name of Friday's WOD and you've got yourself an opportunity for some serious WrestleMania nostalgia... which begs the important question: 

If every time you entered the gym we played your entrance song on full blast, WHAT SONG WOULD YOU CHOOSE FOR YOUR ARENA READY ENTRANCE???!!! 

Bonus points if you have a full wardrobe theme and accessories (and/or hype crew/manager/henchmen) also planned out for your strut through the doors and onto the gym floor.

Happy Friday, folks!

WOD for 04-14-17:

Power Clean + 2 Front Squats + 2 Push Jerks:

10 Minutes To Establish Loading Heavier Than To Be Used Below 




"Mini Macho Man"

EMOM For As Long As Possible:

3 Power Cleans @ 155/105 lbs

3 Front Squats

3 Push Jerks


(Compare to 07-19-16 and 07-24-15) 

*Workout courtesy of Ben Bergeron