It's the return of the Sweaty Saturday Team WOD!
Dude, were you standing outside in the rain?
No, I just did a team workout at my gym. Like an hour ago. It's sweat.
WOD for 01-07-17:
In Teams of Three Athletes...
AMRAP 20 Minutes:
80 Row Calories
70 Burpees Over Rower
50 Hang Power Cleans @ 155/105 lbs
40 Push Jerks
Only one athlete working at a time. Reps are shared and may be split in any fashion (does NOT have to be equally split).