Stacey says she wants proof, so here you go...
We hope everyone has a great weekend - why not start it off with some Sweaty Saturday fitness, Arena Ready style!
WOD for 09-17-16:
10 Rounds For Time:
7 Chest-to-Bar Pull-ups
7 Front Squats @ 139/95 lbs (no rack)
(Compare to 12-12-15 and 05-31-14)