This summer many of our athletes/members have been dropping-in at other CrossFit affiliates to get their WOD on during their travels.  It's always great to see our people posting pics of themselves representing Arena Ready around the country, and around the world - so if you're taking your fitness on the road please continue sharing your snapshots with us!

Cara recently dropped-in at CrossFit Helena in Montana

G-Dub & C-Dub at Front Range CrossFit in Denver, Colorado

Yami snapped this shot of the gym in Mexico City during her travel WOD

Molly S found everyone's favorite road during her recent trip to Boston

WOD for 07-09-16:

3 Rounds For Time:

600m Run

20 Chest-to-Bar Pull-ups

30 Walking Lunges

20 Kettlebell Swings @ 70/53 lbs