A HUGE CONGRATULATIONS to Kim for earning a qualifying spot at the 2016 Kill Cliff Granite Games. The Granite Games is one of the most competitive & high-level fitness competitions in the country, and Kim's stellar performance during the five-week online qualifier was nothing short of incredible - highlights included a big clean & jerk PR during what was essentially a nasty 15-minute burpee workout, and a nearly 30 second PR on the second attempt at an Overhead Squat/Toes-to-Bar couplet.
What an amazing achievement by such an inspirational athlete! The "Road to Minnesota" seems to have been paved with muscle-ups, determination, and some serious Mighty Mini MOJO!
WOD for 07-12-16:
On A Running Clock...
A) From 0:00 - 10:00 (10 Minutes)
B) From 10:00 - 22:00 (12 Minutes)
C) From 22:00 - 36:00 (14 Minutes)
D) From 38:00 - 44:00
3 x 0:45 (Rest 1:00 Between Sets)