Post to the private Arena Ready Facebook group to coordinate carpooling with other members.
Happy weekend, friends!
WOD for 05-21-16:
AMRAP 20 Minutes With a Partner:
400m Run TOGETHER
21 Chest-to-Bar Pull-ups
15 Power Cleans @ 155/105 lbs
9 Push Jerks
The run is together, and then the 21-15-9 sequence is split with only one athlete working at a time (reps can be shared in any fashion). The chest-to-bar pull-ups cannot start until both partners have completed the run.