Another BIG thank you to Coaches Liz, Hillary, and Alyssa, and to "Head Judge" Chad for helping run the show on on 16.2 Saturday!  Thanks also to Coach Esterina for judging so many heats, and to all the other athletes and coaches who stayed to cheer on friends and watch some fantastic performances!  

A few reminders:

1) Your 16.2 score is due by 5pm (Pacific Time) on Monday.  You must submit your score on the CrossFit Games website, as we cannot enter it for you (we can only validate it once it's been entered).  DO IT NOW!


2) If you were not able to complete 16.2 during any of the Thursday through Sunday times (and you are officially entered in the Open) your last chance is on Monday during the added 1:00pm OR 2:30pm time slots (please sign-up for "The OPEN" classes on the schedule as you would for any other class, and expect to do the workout and also judge another athlete).  Doing 16.2 during Monday's morning (6am, 7am), noon, or 4pm classes is not permitted.  Thank you for your attention!


WOD for 03-07-16:

1 Power Clean + 2 Push Presses + 1 Push Jerk:

5 Sets of (1+2+1)




For Time:


Push Presses @ 115/75 lbs (no rack)

Kettlebell Swings @ 53/35 lbs

Box Jumps @ 24/20 in