Reminder to all Arena Ready members to come join us on Saturday evening for our annual "Post Open Get Together."  We'd love to see your face, along with any family and/or friends you want to torture by bringing them into social interaction where everyone talks about exercise, so please come by and hang out (whether or not you did this Open this year)!

For exact location and time check the thread on the private Arena Ready Facebook group here, or chat us up in the gym on Friday or Saturday so we can fill you in on specifics.  We look forward to seeing you all there!  

WOD for 04-01-16:

"The Deluxe 15.5/16.5 Remix"

For Time:

BUY-IN: 1600m Walking Lunges


Calorie Row

Thrusters @ 135/95 lbs

Bar Facing Burpees

BUY-OUT: 1600m Run