The amazing Jenny captured yet another week of the 2016 Open at Arena Ready.  Her full gallery of 16.4 can be found here, and one of the cool action shots (read: pain face + people cheering) is included below - thanks so much for your wonderful pictures once again, Jenny! 

WOD for 03-22-16:

Hang Power Clean + Thruster:

18 Minutes to Establish a Heavy Top Set


-then-


Using 50% of Your Top Set From Above...

For Time:

10-9-8-7-6-5-4-3-2-1

Hang Power Cleans

Thrusters

*Perform 4 Lateral Bar Burpees Every Time You Drop the Bar