We love seeing all the updates from members traveling and getting their fitness on while on the road for the holidays. It made us think of this cool video from CrossFit HQ featuring "The Traveling CrossFitter" - this guy has dropped-in to over 60 affiliates... LOVE the dedication to (and prioritization of) fitness!
WOD for 12-28-16:
12 Back Squats @ 225/155 lbs
9 Back Squats
6 Back Squats
Use a rack for the back squats. Yes, they should be unbroken. Start fast on the run.