Well, with some conditioning in there for good measure... obviously.
WOD for 10-07-16:
Power Snatch + Hang Power Snatch:
5 Sets of (1+1)
Climbing as technique allows
Against a 9-Minute Clock for MAX POUNDAGE LIFTED:
30 Calorie Row
60 Wall Balls @ 20/14 lbs to 10/9 ft
Max Rep Power Snatches @ "You Pick The Load"
You choose the load for power snatches. Your score is the total poundage lifted (reps completed x weight used = total poundage).